Charles Carroll 35:15 row
6,358
Meters
35:15.6
Time
2:46.3
Pace
326
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 17 |
| Stroke Count | 600 |
| Drag Factor | 99 |
February 21, 2019 15:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:15.6 | 6,358 | 2:46.3 | 76 | 554 | 326 | 17 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 17 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 17 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 16 |
| 20:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 17 |
| 25:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 17 |
| 30:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 17 |
| 35:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 18 |
| 35:15.0 | 46 | 2:43.0 | 81 | 480 | 2 | 15 |
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Workout Graph
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