Charles Carroll 40:07 row
7,099
Meters
40:07.9
Time
2:49.5
Pace
361
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 15 |
| Stroke Count | 627 |
| Drag Factor | 102 |
February 16, 2019 17:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.9 | 7,099 | 2:49.5 | 72 | 546 | 361 | 15 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 15 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 15 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 15 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 16 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 15 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 15 |
| 35:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 16 |
| 40:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 17 |
| 40:07.0 | 22 | 2:39.0 | 87 | 599 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.