Charles Carroll 27:45 row
5,023
Meters
27:45.5
Time
2:45.7
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 16 |
| Stroke Count | 453 |
| Drag Factor | 100 |
February 14, 2019 16:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:45.5 | 5,023 | 2:45.7 | 77 | 557 | 258 | 16 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 16 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 15 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 16 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 17 |
| 25:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 17 |
| 27:45.0 | 505 | 2:43.3 | 80 | 567 | 26 | 17 |
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Workout Graph
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