Charles Carroll 39:25 row
7,157
Meters
39:25.7
Time
2:45.2
Pace
368
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 674 |
| Drag Factor | 100 |
January 26, 2019 11:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:25.7 | 7,157 | 2:45.2 | 78 | 560 | 368 | 17 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 18 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 19 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 18 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 17 |
| 25:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 17 |
| 30:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 16 |
| 35:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 17 |
| 39:25.0 | 809 | 2:43.7 | 80 | 570 | 42 | 16 |
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Workout Graph
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