Charles Carroll 31:08 row
6,021
Meters
31:08.6
Time
2:35.1
Pace
318
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 100 |
January 14, 2019 14:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.6 | 6,021 | 2:35.1 | 94 | 622 | 318 | 19 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 17 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 19 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 20 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 19 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 20 |
| 30:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 19 |
| 31:08.0 | 222 | 2:33.1 | 97 | 635 | 11 | 19 |
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Workout Graph
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