Charles Carroll 31:53 row
6,019
Meters
31:53.7
Time
2:38.9
Pace
315
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 599 |
| Drag Factor | 101 |
January 10, 2019 14:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:53.7 | 6,019 | 2:38.9 | 87 | 592 | 315 | 18 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 18 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 19 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 19 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 19 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 18 |
| 30:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 18 |
| 31:53.0 | 359 | 2:37.3 | 90 | 605 | 19 | 18 |
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Workout Graph
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