Charles Carroll 31:17 row
6,016
Meters
31:17.7
Time
2:36.0
Pace
317
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 101 |
January 10, 2019 15:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:17.7 | 6,016 | 2:36.0 | 92 | 616 | 317 | 19 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 19 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 19 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 19 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 19 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 19 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 20 |
| 31:17.0 | 252 | 2:32.7 | 98 | 637 | 13 | 19 |
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Workout Graph
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