Charles Carroll 10:06 row
1,978
Meters
10:06.9
Time
2:33.4
Pace
106
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
| Drag Factor | 100 |
January 08, 2019 15:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.9 | 1,978 | 2:33.4 | 97 | 628 | 106 | 17 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 21 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 21 |
| 10:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 9 |
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Workout Graph
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