Charles Carroll 52:52 row
10,020
Meters
52:52.4
Time
2:38.3
Pace
528
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 959 |
| Drag Factor | 131 |
September 22, 2018 12:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:52.4 | 10,020 | 2:38.3 | 88 | 599 | 528 | 18 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 18 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 18 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 17 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 17 |
| 25:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 17 |
| 30:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 17 |
| 35:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 18 |
| 40:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 18 |
| 45:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 20 |
| 50:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 20 |
| 52:52.0 | 573 | 2:30.0 | 104 | 648 | 31 | 20 |
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Workout Graph
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