Charles Carroll 33:09 row
6,013
Meters
33:09.4
Time
2:45.4
Pace
310
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 548 |
| Drag Factor | 131 |
August 19, 2018 19:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:09.4 | 6,013 | 2:45.4 | 77 | 560 | 310 | 17 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 16 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 17 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 16 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 16 |
| 25:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 18 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 17 |
| 33:09.0 | 579 | 2:43.2 | 81 | 571 | 30 | 17 |
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Workout Graph
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