Charles Carroll 15:45 row
3,024
Meters
15:45.0
Time
2:36.2
Pace
160
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 131 |
August 17, 2018 20:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.0 | 3,024 | 2:36.2 | 92 | 609 | 160 | 19 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 18 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 19 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 20 |
| 15:45.0 | 143 | 2:37.3 | 90 | 560 | 7 | 17 |
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Workout Graph
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