Charles Carroll 51:24 row
9,518
Meters
51:24.6
Time
2:42.0
Pace
495
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 923 |
| Drag Factor | 130 |
August 13, 2018 15:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:24.6 | 9,518 | 2:42.0 | 82 | 577 | 495 | 18 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 16 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 16 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 20 |
| 20:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 18 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 19 |
| 30:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 18 |
| 35:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 19 |
| 40:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 18 |
| 45:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 18 |
| 50:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 18 |
| 51:24.0 | 262 | 2:40.3 | 85 | 557 | 13 | 17 |
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Workout Graph
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