Charles Carroll 51:33 row
9,021
Meters
51:33.0
Time
2:51.4
Pace
459
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 17 |
| Stroke Count | 873 |
| Drag Factor | 110 |
August 03, 2018 15:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:33.0 | 9,021 | 2:51.4 | 69 | 534 | 459 | 17 |
| 5:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 14 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 15 |
| 15:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 17 |
| 20:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 17 |
| 25:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 16 |
| 30:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 17 |
| 35:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 17 |
| 40:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 18 |
| 45:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 18 |
| 50:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 18 |
| 51:33.0 | 290 | 2:40.3 | 85 | 580 | 15 | 18 |
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Workout Graph
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