Charles Carroll 50:39 row
9,017
Meters
50:39.2
Time
2:48.5
Pace
460
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 16 |
| Stroke Count | 795 |
| Drag Factor | 127 |
July 29, 2018 17:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:39.2 | 9,017 | 2:48.5 | 73 | 544 | 460 | 16 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 13 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 14 |
| 15:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 15 |
| 20:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 15 |
| 25:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 16 |
| 30:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 16 |
| 35:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 16 |
| 40:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 16 |
| 45:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 18 |
| 50:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 18 |
| 50:39.0 | 123 | 2:38.5 | 88 | 553 | 6 | 17 |
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Workout Graph
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