Charles Carroll 44:01 row
8,013
Meters
44:01.8
Time
2:44.8
Pace
413
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Stroke Count | 753 |
| Drag Factor | 127 |
July 19, 2018 15:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:01.8 | 8,013 | 2:44.8 | 78 | 562 | 413 | 17 |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 15 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 16 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 17 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 17 |
| 25:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 18 |
| 30:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 19 |
| 35:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 17 |
| 40:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 18 |
| 44:01.0 | 760 | 2:38.5 | 88 | 597 | 40 | 18 |
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Workout Graph
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