Charles Carroll 33:09 row
6,023
Meters
33:09.3
Time
2:45.1
Pace
310
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 16 |
| Stroke Count | 541 |
| Drag Factor | 126 |
July 09, 2018 19:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:09.3 | 6,023 | 2:45.1 | 78 | 561 | 310 | 16 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 14 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 15 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 17 |
| 20:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 17 |
| 25:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 17 |
| 30:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 17 |
| 33:09.0 | 584 | 2:41.8 | 83 | 571 | 30 | 17 |
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Workout Graph
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