Charles Carroll 51:30 row
9,015
Meters
51:30.6
Time
2:51.4
Pace
459
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 17 |
| Stroke Count | 887 |
| Drag Factor | 127 |
June 30, 2018 19:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:30.6 | 9,015 | 2:51.4 | 69 | 534 | 459 | 17 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 15 |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 17 |
| 15:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 18 |
| 20:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 18 |
| 25:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 17 |
| 30:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 18 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 15 |
| 40:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 18 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 18 |
| 50:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 18 |
| 51:30.0 | 274 | 2:44.2 | 79 | 560 | 14 | 18 |
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Workout Graph
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