Charles Carroll 32:48 row
5,252
Meters
32:48.8
Time
3:07.4
Pace
260
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 13 |
| Stroke Count | 429 |
| Drag Factor | 129 |
May 16, 2018 14:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:48.8 | 5,252 | 3:07.4 | 53 | 475 | 260 | 13 |
| 5:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 12 |
| 10:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 12 |
| 15:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 12 |
| 20:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 13 |
| 25:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 14 |
| 30:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 14 |
| 32:48.0 | 460 | 3:02.6 | 57 | 492 | 23 | 14 |
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Workout Graph
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