Charles Carroll 1:01:59 row
12,022
Meters
1:01:59.7
Time
2:34.7
Pace
640
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 131 |
April 14, 2018 16:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:59.7 | 12,022 | 2:34.7 | 95 | 619 | 640 | 19 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 18 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 19 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 20 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 19 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 20 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 |
| 35:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 19 |
| 40:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 20 |
| 45:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 19 |
| 50:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 19 |
| 55:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 19 |
| 1:00:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 20 |
| 1:01:59.0 | 388 | 2:33.3 | 97 | 605 | 20 | 20 |
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Workout Graph
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