Charles Carroll 51:17 row
9,213
Meters
51:17.9
Time
2:47.0
Pace
473
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 884 |
| Drag Factor | 130 |
March 20, 2018 15:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:17.9 | 9,213 | 2:47.0 | 75 | 553 | 473 | 17 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 16 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 16 |
| 15:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 17 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 17 |
| 25:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 18 |
| 30:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 18 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 18 |
| 40:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 17 |
| 45:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 18 |
| 50:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 18 |
| 51:17.0 | 236 | 2:43.1 | 81 | 561 | 12 | 18 |
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Workout Graph
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