Charles Carroll 1:04:21 row
12,049
Meters
1:04:21.7
Time
2:40.2
Pace
629
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 132 |
March 15, 2018 14:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:21.7 | 12,049 | 2:40.2 | 85 | 586 | 629 | 19 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 17 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 18 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 18 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 18 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 19 |
| 30:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 20 |
| 35:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 19 |
| 40:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 17 |
| 45:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 19 |
| 50:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 19 |
| 55:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 19 |
| 1:00:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 20 |
| 1:04:21.0 | 831 | 2:37.0 | 90 | 606 | 44 | 19 |
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Workout Graph
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