Charles Carroll 1:06:34 row
12,233
Meters
1:06:34.1
Time
2:43.2
Pace
632
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Stroke Count | 1200 |
| Drag Factor | 131 |
March 14, 2018 14:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:34.1 | 12,233 | 2:43.2 | 80 | 569 | 632 | 18 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 17 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 17 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 19 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 18 |
| 25:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 18 |
| 30:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 17 |
| 35:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 17 |
| 40:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 17 |
| 45:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 18 |
| 50:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 18 |
| 55:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 19 |
| 1:00:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 19 |
| 1:05:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 18 |
| 1:06:34.0 | 291 | 2:41.5 | 83 | 574 | 15 | 18 |
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