Charles Carroll 1:07:47 row
12,552
Meters
1:07:47.2
Time
2:42.0
Pace
652
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 1250 |
| Drag Factor | 131 |
March 04, 2018 17:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:47.2 | 12,552 | 2:42.0 | 82 | 577 | 652 | 18 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 17 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 18 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 19 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 18 |
| 25:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 18 |
| 30:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 18 |
| 35:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 18 |
| 40:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 20 |
| 45:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 20 |
| 50:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 17 |
| 55:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 18 |
| 1:00:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 19 |
| 1:05:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 19 |
| 1:07:47.0 | 516 | 2:41.8 | 83 | 582 | 27 | 19 |
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