Charles Carroll 1:04:43 row
12,018
Meters
1:04:43.7
Time
2:41.5
Pace
627
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 131 |
March 03, 2018 16:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:43.7 | 12,018 | 2:41.5 | 83 | 581 | 627 | 19 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 16 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 18 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 19 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 19 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 19 |
| 30:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 19 |
| 35:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 18 |
| 40:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 19 |
| 45:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 20 |
| 50:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 19 |
| 55:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 18 |
| 1:00:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 18 |
| 1:04:43.0 | 895 | 2:38.1 | 89 | 597 | 47 | 20 |
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