Charles Carroll 1:02:36 row
12,017
Meters
1:02:36.5
Time
2:36.2
Pace
636
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 131 |
February 13, 2018 14:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:36.5 | 12,017 | 2:36.2 | 92 | 609 | 636 | 19 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 18 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 19 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 19 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 19 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 19 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 19 |
| 35:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 19 |
| 40:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 19 |
| 45:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 19 |
| 50:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 20 |
| 55:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 19 |
| 1:00:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 19 |
| 1:02:36.0 | 505 | 2:34.4 | 95 | 623 | 27 | 20 |
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