Charles Carroll 12:51 row
2,124
Meters
12:51.2
Time
3:01.5
Pace
107
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 16 |
| Stroke Count | 209 |
| Drag Factor | 133 |
January 11, 2018 19:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:51.2 | 2,124 | 3:01.5 | 58 | 499 | 107 | 16 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 15 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 17 |
| 12:51.0 | 475 | 3:00.0 | 60 | 505 | 24 | 16 |
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Workout Graph
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