Charles Carroll 33:09 row
6,013
Meters
33:09.5
Time
2:45.4
Pace
310
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 600 |
| Drag Factor | 129 |
January 08, 2018 12:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:09.5 | 6,013 | 2:45.4 | 77 | 560 | 310 | 18 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 16 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 19 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 19 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 18 |
| 25:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 18 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 18 |
| 33:09.0 | 570 | 2:45.7 | 77 | 552 | 29 | 18 |
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Workout Graph
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