Charles Carroll 31:27 row
6,017
Meters
31:27.3
Time
2:36.8
Pace
318
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 133 |
December 31, 2017 14:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:27.3 | 6,017 | 2:36.8 | 91 | 606 | 318 | 19 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 17 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 19 |
| 15:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 19 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 19 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 20 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 20 |
| 31:27.0 | 300 | 2:25.0 | 115 | 662 | 16 | 20 |
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Workout Graph
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