Charles Carroll 31:20 row
6,021
Meters
31:20.5
Time
2:36.1
Pace
318
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 132 |
December 28, 2017 13:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:20.5 | 6,021 | 2:36.1 | 92 | 608 | 318 | 19 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 18 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 19 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 19 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 19 |
| 25:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 19 |
| 30:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 20 |
| 31:20.0 | 262 | 2:32.6 | 98 | 630 | 14 | 19 |
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Workout Graph
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