Charles Carroll 31:56 row
6,015
Meters
31:56.1
Time
2:39.2
Pace
315
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 132 |
December 09, 2017 14:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:56.1 | 6,015 | 2:39.2 | 87 | 591 | 315 | 19 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 17 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 19 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 19 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 19 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 19 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 19 |
| 31:56.0 | 358 | 2:42.0 | 82 | 558 | 18 | 18 |
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Workout Graph
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