Charles Carroll 31:33 row
6,032
Meters
31:33.7
Time
2:36.9
Pace
319
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 80 |
December 03, 2017 15:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:33.7 | 6,032 | 2:36.9 | 90 | 606 | 319 | 21 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 21 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 21 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 20 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 20 |
| 25:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 21 |
| 30:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 22 |
| 31:33.0 | 300 | 2:35.0 | 94 | 619 | 16 | 21 |
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Workout Graph
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