Charles Carroll 1:03:07 row
12,026
Meters
1:03:07.0
Time
2:37.4
Pace
634
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 1598 |
| Drag Factor | 79 |
November 29, 2017 14:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:07.0 | 12,026 | 2:37.4 | 90 | 602 | 634 | 25 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 27 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 25 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 26 |
| 25:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 26 |
| 30:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 26 |
| 35:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 25 |
| 40:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 26 |
| 45:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 26 |
| 50:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 26 |
| 55:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 25 |
| 1:00:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 25 |
| 1:03:07.0 | 589 | 2:38.7 | 87 | 596 | 31 | 23 |
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Workout Graph
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