Charles Carroll 1:00:07 row
12,138
Meters
1:00:07.9
Time
2:28.6
Pace
665
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 1713 |
| Drag Factor | 79 |
November 25, 2017 20:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 12,138 | 2:28.6 | 107 | 663 | 665 | 27 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 24 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 27 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 28 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 28 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 29 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 29 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 30 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 29 |
| 55:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 30 |
| 1:00:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 29 |
| 1:00:07.0 | 25 | 2:20.0 | 128 | 514 | 1 | 15 |
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Workout Graph
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