Charles Carroll 31:55 row
6,027
Meters
31:55.7
Time
2:38.9
Pace
315
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 80 |
November 21, 2017 13:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:55.7 | 6,027 | 2:38.9 | 87 | 591 | 315 | 24 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 23 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 24 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 25 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 25 |
| 25:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 24 |
| 30:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 25 |
| 31:55.0 | 358 | 2:40.6 | 84 | 563 | 18 | 23 |
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Workout Graph
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