Charles Carroll 29:54 row
6,050
Meters
29:54.5
Time
2:28.3
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 80 |
November 02, 2017 13:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:54.5 | 6,050 | 2:28.3 | 107 | 664 | 331 | 26 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 27 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 26 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 26 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 26 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 |
| 29:54.0 | 997 | 2:27.4 | 109 | 673 | 55 | 27 |
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Workout Graph
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