Charles Carroll 31:49 row
6,520
Meters
31:49.0
Time
2:26.3
Pace
359
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 845 |
| Drag Factor | 79 |
November 02, 2017 14:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.0 | 6,520 | 2:26.3 | 112 | 677 | 359 | 26 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 27 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 27 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 |
| 31:49.0 | 371 | 2:26.9 | 110 | 660 | 20 | 24 |
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Workout Graph
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