Charles Carroll 36:09 row
7,529
Meters
36:09.1
Time
2:24.0
Pace
420
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 1000 |
| Drag Factor | 79 |
October 17, 2017 14:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:09.1 | 7,529 | 2:24.0 | 117 | 697 | 420 | 27 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 28 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 28 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 29 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 27 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 28 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 36:09.0 | 236 | 2:26.1 | 112 | 678 | 13 | 24 |
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Workout Graph
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