Charles Carroll 12:10 row
2,078
Meters
12:10.6
Time
2:55.7
Pace
106
Calories
96
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 86 |
July 22, 2026 20:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:10.6 | 2,078 | 2:55.7 | 64 | 522 | 106 | 18 | 96 |
| 5:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 18 | 96 |
| 10:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 18 | 97 |
| 12:10.6 | 377 | 2:53.2 | 67 | 523 | 19 | 19 | 95 |
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Workout Graph
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