Gábor Reisinger 6x500m/1:00r row
3,000
Meters
12:20.5
Time
2:03.4
Pace
191
Calories
127
Heart Rate
| Rest Distance | 517 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,517 |
| Overall Time | 18:20.5 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 0 |
August 07, 2022 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.5 | 3,000 | 2:03.4 | 186 | 928 | 23 | 127 |
| 2:05.7 | 500 | 2:05.7 | 176 | 887 | 24 | 118 |
| 2:05.5 | 500 | 2:05.5 | 177 | 889 | 23 | 122 |
| 2:04.2 | 500 | 2:04.2 | 183 | 927 | 24 | 124 |
| 2:06.1 | 500 | 2:06.1 | 175 | 885 | 23 | 126 |
| 2:01.9 | 500 | 2:01.9 | 193 | 945 | 25 | 133 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 24 | 139 |
| r517 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.