Gábor Reisinger v1:40/0:20r...9 row
3,734
Meters
15:00.0
Time
2:00.5
Pace
243
Calories
| Rest Distance | 493 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,227 |
| Overall Time | 19:40.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 181 |
May 12, 2021 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,734 | 2:00.5 | 200 | 972 | 24 | |
| 1:40.0 | 385 | 2:09.8 | 160 | 828 | 23 | |
| r: 0:20 | 49 | |||||
| 1:40.0 | 414 | 2:00.7 | 199 | 972 | 25 | |
| r: 0:20 | 38 | |||||
| 1:40.0 | 414 | 2:00.7 | 199 | 972 | 24 | |
| r: 0:20 | 32 | |||||
| 1:40.0 | 415 | 2:00.4 | 200 | 972 | 25 | |
| r: 0:20 | 43 | |||||
| 1:40.0 | 420 | 1:59.0 | 207 | 1008 | 23 | |
| r: 2:00 | 204 | |||||
| 1:40.0 | 441 | 1:53.3 | 240 | 1116 | 26 | |
| r: 0:20 | 38 | |||||
| 1:40.0 | 418 | 1:59.6 | 204 | 972 | 24 | |
| r: 0:20 | 20 | |||||
| 1:40.0 | 418 | 1:59.6 | 204 | 972 | 24 | |
| r: 0:20 | 33 | |||||
| 1:40.0 | 408 | 2:02.5 | 190 | 936 | 23 | |
| r: 0:20 | 36 | |||||
| r493 |
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Workout Graph
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