Paolo Brattich 40:00 row
9,070
Meters
40:00.0
Time
2:12.3
Pace
543
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
January 19, 2017 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,070 | 2:12.3 | 151 | 814 | 543 | 19 | 124 |
| 8:00.0 | 1,784 | 2:14.5 | 144 | 787 | 105 | 19 | 109 |
| 16:00.0 | 1,819 | 2:11.9 | 152 | 817 | 109 | 19 | 119 |
| 24:00.0 | 1,818 | 2:12.0 | 152 | 817 | 109 | 19 | 123 |
| 32:00.0 | 1,806 | 2:12.8 | 149 | 810 | 108 | 19 | 128 |
| 40:00.0 | 1,844 | 2:10.1 | 159 | 840 | 112 | 20 | 141 |