Paolo Brattich 8x500m/2:00r row
4,000
Meters
15:50.8
Time
1:58.8
Pace
265
Calories
121
Heart Rate
| Rest Distance | 1,582 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,582 |
| Overall Time | 31:50.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 415 |
| Drag Factor | 134 |
October 29, 2026 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.8 | 4,000 | 1:58.8 | 208 | 1003 | 26 | 121 |
| 2:00.6 | 500 | 2:00.6 | 200 | 985 | 26 | 114 |
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 26 | 116 |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 26 | 117 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 26 | 121 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 26 | 123 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 27 | 125 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 26 | 127 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1046 | 27 | 130 |
| r1,582 |
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Workout Graph
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