Paolo Brattich 2x4000m/3:00r row
8,000
Meters
34:59.2
Time
2:11.2
Pace
485
Calories
124
Heart Rate
| Rest Distance | 187 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,187 |
| Overall Time | 40:59.2 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 693 |
| Drag Factor | 126 |
October 27, 2026 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.2 | 8,000 | 2:11.2 | 155 | 831 | 19 | 124 |
| 17:33.2 | 4,000 | 2:11.6 | 153 | 827 | 19 | 119 |
| 17:25.9 | 4,000 | 2:10.7 | 157 | 836 | 21 | 130 |
| r187 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.