Paolo Brattich 20:24 row
4,509
Meters
20:24.1
Time
2:15.7
Pace
264
Calories
104
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 121 |
March 10, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:24.1 | 4,509 | 2:15.7 | 140 | 781 | 264 | 18 | 104 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 18 | 90 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 19 | 100 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 19 | 106 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 19 | 113 |
| 20:24.1 | 88 | 2:16.9 | 136 | 769 | 5 | 15 | 114 |
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Workout Graph
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