Paolo Brattich 3x10:00/1:30r row
7,001
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
120
Heart Rate
| Rest Distance | 196 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,197 |
| Overall Time | 34:30.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 130 |
March 07, 2026 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,001 | 2:08.5 | 165 | 866 | 21 | 120 |
| 10:00.0 | 2,321 | 2:09.2 | 162 | 857 | 21 | 114 |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 21 | 118 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 877 | 22 | 129 |
| r196 |
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Workout Graph
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