Paolo Brattich 5000m row
5,000
Meters
21:27.2
Time
2:08.7
Pace
306
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 126 |
February 22, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:27.2 | 5,000 | 2:08.7 | 164 | 864 | 306 | 21 | 128 |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 61 | 21 | 120 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 867 | 61 | 21 | 126 |
| 4:18.2 | 3,000 | 2:09.1 | 163 | 859 | 61 | 21 | 128 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 854 | 61 | 21 | 132 |
| 4:15.6 | 5,000 | 2:07.8 | 168 | 877 | 62 | 23 | 138 |
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Workout Graph
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