Dave Cochrane 29:36 row
5,985
Meters
29:36.8
Time
2:28.4
Pace
329
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 140 |
November 28, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:36.8 | 5,985 | 2:28.4 | 107 | 666 | 329 | 25 | 127 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 24 | 117 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 | 132 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 25 | 115 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 25 | 124 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 | 124 |
| 29:36.8 | 880 | 2:37.2 | 90 | 611 | 47 | 25 | 155 |
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Workout Graph
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