Andrew Kemp 10000m row
10,000
Meters
44:23.9
Time
2:13.1
Pace
604
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 1252 |
| Drag Factor | 146 |
July 12, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:23.9 | 10,000 | 2:13.1 | 148 | 816 | 604 | 28 | 145 |
| 9:24.6 | 2,000 | 2:21.1 | 124 | 765 | 120 | 26 | 126 |
| 8:40.8 | 4,000 | 2:10.2 | 159 | 843 | 122 | 29 | 144 |
| 8:43.4 | 6,000 | 2:10.8 | 156 | 832 | 121 | 29 | 150 |
| 8:51.6 | 8,000 | 2:12.9 | 149 | 812 | 120 | 29 | 147 |
| 8:43.5 | 10,000 | 2:10.8 | 156 | 832 | 121 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.