Sid Ahmed Benkada 2000m row
2,000
Meters
8:54.8
Time
2:13.7
Pace
120
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 71 |
December 03, 2018 17:13:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.8 | 2,000 | 2:13.7 | 146 | 807 | 120 | 19 | 127 |
| 1:52.0 | 400 | 2:20.0 | 128 | 707 | 22.00 | 19 | |
| 1:47.7 | 800 | 2:14.6 | 143 | 768 | 23.00 | 18 | |
| 1:47.8 | 1,200 | 2:14.7 | 143 | 768 | 23.00 | 18 | |
| 1:46.6 | 1,600 | 2:13.2 | 148 | 776 | 23.00 | 19 | |
| 1:40.7 | 2,000 | 2:05.8 | 175 | 893 | 25.00 | 23 |
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2k Row, by LiveRowing