Sid Ahmed Benkada 2000m row
2,000
Meters
8:52.0
Time
2:13.0
Pace
121
Calories
120
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 82 |
December 02, 2018 18:42:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:52.0 | 2,000 | 2:13.0 | 149 | 818 | 121 | 22 | 120 |
| 1:54.2 | 400 | 2:22.7 | 120 | 693 | 22.00 | 22 | |
| 1:48.2 | 800 | 2:15.2 | 141 | 765 | 23.00 | 23 | |
| 1:45.2 | 1,200 | 2:11.5 | 154 | 821 | 24.00 | 22 | |
| 1:37.1 | 1,600 | 2:01.3 | 196 | 963 | 26.00 | 22 | |
| 1:47.4 | 2,000 | 2:14.2 | 145 | 770 | 23.00 | 21 |
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2k Row, by LiveRowing